A Good Read

I’m always searching for a good book and I often have a few non-fiction books on the go. I’m currently reading Untangled: Guiding Teenage Girls Through the Seven Transitions of Adulthood. It’s an excellent resource and one that I wish my parents had had 😉 Over the summer I read a few good books, mostly … Continue reading A Good Read

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Evergreen Brick Works – The Place to Be

Evergreen Brick Works – The Place to Be

Photo credit: Dandyhorse Magazine   During this time of year there’s so much to do. I’ll go to a mall, hopefully only once, to see the holiday decorations but malls make me cranky so I’m always on the lookout for a place where I can have some outdoor time, eat good food and pick up a … Continue reading Evergreen Brick Works – The Place to Be

Is the Quest for Perfection a Worthy Pursuit?

Is the Quest for Perfection a Worthy Pursuit?

Photo credit:The First Monday in May, © 2016 - Magnolia Pictures If you conduct an online search on the word, perfection, you’ll find a seemingly infinite stream of thoughts, studies and opinions on the topic. Merriam-Webster defines perfection as: Credit: Merriam-Webster Seems pretty unattainable! As I write for my blog, I realize that no posts are … Continue reading Is the Quest for Perfection a Worthy Pursuit?

Imagine Your Forearms are Your Feet

Imagine Your Forearms are Your Feet

Photo credit: Vital Breath Yoga (2009) If you have had the pleasure of studying yoga with Vivien Stollmeyer, you would think nothing of imagining that your forearms are your feet as you gradually follow the sequence and build up the steps to do a shoulder stand. Being upside down is good for us! I have … Continue reading Imagine Your Forearms are Your Feet